Melissa

oh my goodness...can someone help me????? i am new to livejournal so i do not know how to message people or reply to messages that i have got. grrr and also, how do i make my profile private so only my friends can see it? someone help please!

yay so i am home from school and i am soo proud of myself. i have been fasting for the whole day so far. i know it is only 3 in the afternoon and i have a long ways to go but as long as i keep myself busy than i should be good. i am soo happy right now :D

well i am ujp really earlyl today but i don't know if that is a good thing. i am already feeling hungry but i have to stick to my fasting plan. my mom is probably going to ask why i am not having dinner but i will just say that i have to study or something. i have a feeling that today is going to be a good day. i hope i stick to my plan!

well today i didn't do as good as i had hoped to. i tried to limit myself to only having a little bit of the dinner but it didn't work. tommorrow i am going to fast so that should be better. does anyone know how many calories a cup of coffee has? im just curious

well my mom is making an amazing dinner and it smells so good. since i have limmitted myself to only eating dinner i just can't resist. this still sucks though, i need to get my weight down. grrr

oh no! i am feeling really hungry right now but i can't let myself eat! i am sticking to my one meal a day plan. what do i do???

yea so i am trying to only eat one meal a day (dinner) and i have been doing really good. accept today at lunch i totally binged! i ate fries,a bagel, and three cookies! i was so upset with myself...does anyone have any encouraging words for me? please